The Copy Cat series will be an ongoing series in which I attempt to re-create mine and others favorite restaurant foods. There are always exceptions, but generally food cooked at home is more affordable than food ordered out - and often times more healthy. Learning to create the foods we crave can save dollars and sometimes calories!
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Ok, don't act like you didn't know about my Taco Bell addiction!
Anyway, if you are familiar with their Quesadillas? You know they have such a unique flavor. I've made Quesadillas at home before and they taste nothing like the Taco Bell ones. Usually good, but not the same.
What's the secret? For this, I went to the internet. Specifically: Food.com: Taco Bell Quesadillas Recipe
Unlike my usual approach to recipes, I followed this one (almost) to the letter, which required the sourcing of these:
Jalapeno Pepper Slices |
The secret ingredients to creating that zesty sweet flavor are mayo and sugar.
SAUCE (I left this part as is.)
1/4 cup mayonnaise- 2 teaspoons minced jalapenos , slices
- 2 teaspoons jalapeno juice , from minced jalepenos
- 3/4 teaspoon sugar
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- 1/8 teaspoon cayenne pepper
- 1/8 teaspoon garlic powder
- 1 dash salt
QUESADILLAS (I try not to eat processed American Cheese... if I can help it)
- 4 flour tortillas
- 4 chicken tenderloins
- 1 cup shredded cheddar cheese
- 1 cup shredded monterey jack cheese
- 2 slices
The sauce! |
Topped with tomatoes and hot sauce |
Reality: they are not amazing health wise:
My version of the had this for calorie counts:
Note: Depending on how much sauce, chicken and cheese you use, you may wind up with more than a serving, but I think this is as accurate as possible assuming averages. Substituting lower calorie replacements like light mayo or low-fat cheese would be an easy fix if you are wanting to cut cals.
Nutrition Facts | ||||||
Serving Size 110 g
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Amount Per Serving
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Calories
361
Calories from Fat
216
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% Daily Value*
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Total Fat
24.0g
37%
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Saturated Fat
12.2g
61%
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Cholesterol
59mg
20%
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Sodium
487mg
20%
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Total Carbohydrates
21.3g
7%
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Dietary Fiber
2.5g
10%
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Sugars
2.4g
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Protein
16.3g
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Nutrition Grade C+
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(source: caloriecount.com)
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Cost: I basically had everything on hand already, so the only special purchase was the Jalapeno Peppers, which were clearanced to $1.15, and I did not even come close to using all of them. My back of the envelope math says these were about $1.06/per serving or $4.24 for the whole recipe. The chicken being by far the most expensive part.
For comparison a Quesadilla at Taco Bell costs $2.89 (varies by store) and has 530 calories. Not a shocking difference per say, but yeah taking out that American Cheese helps - no surprise there.
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